Welcome to Dan's Running and Fitness page!
This page includes a history of my racing as well as links to useful running and fitness sites.
| Date | Race | Location | Event Type | Distance | Time | Pace |
|---|---|---|---|---|---|---|
| 2000 Races | ||||||
| 04/02/2000 | NCO Spring Ahead | Naperville, IL | Run | 5K | 26:56 | 8:41 |
| 04/09/2000 | Lisle Chamber Run for Rick | Lisle, IL | Run | 5K | 27:24.7 | 8:50 |
| 06/25/2000 | Green Bay Marathon - 4 Miler | Green Bay, WI | Run | 4 mi | ? 34:05 ? | ? 8:31 ? |
| 07/02/2000 | Lisle Woman's Club Feet to the Street | Lisle, IL | Run | 10K | 54:41.8 | 8:49 |
| 07/09/2000 | Belgian Days | Brussels, WI | Run | 10K | 55:03 | 8:52 |
| 08/26/2000 | DeKalb Cornfest | DeKalb, IL | Run | 10K | 49:31 | 7:58 |
| 09/16/2000 | Northshore Inline Marathon | Duluth, MN | Inline Skate | 26.2 miles | 2:01:03 | 4:37 |
| 10/07/2000 | Alden 5K | Naperville, IL | Run | 5K | 25:16.5 | 8:09 |
| 2001 Races | ||||||
| 03/18/2001 | Hillstriders March Madness 10K | Cary, IL | Run | 10K | 47:55 PR | 7:43 |
| 04/01/2001 | LaSalle Bank Shamrock Shuffle 8K | Chicago, IL | Run | 8K | 40:53 PR | 8:13 |
| 04/22/2001 | NCO Spring Ahead 5K | Naperville, IL | Run | 5K | 23:24.3 | 7:32 |
| 04/29/2001 | Lisle Area Chamber of Commerce 5K Race | Lisle, IL | Run | 5K | 23:23.2 | 7:32 |
| 05/05/2001 | Naperville 10K Classic | Naperville, IL | Run | 10K | 49:09.1 | 7:55 |
| 06/24/2001 | Green Bay Marathon Half-Marathon | Green Bay, WI | Run | 13.1 miles | 1:48:57 | 8:19 |
| 07/08/2001 | 4 Bridges of Elgin In-Line Race | Elgin, IL | Inline Skate | 11 miles | 51:20 | 4:40 |
| 08/25/2001 | De Kalb CornFest 10K | De Kalb, IL | Run | 10K | 50:52.44 | 8:12 |
| 09/15/2001 | Northshore Inline Marathon | Duluth, MN | Inline Skate | 26.2 miles | 1:39:22 PR | 3:48 |
| 09/30/2001 | Brookfield Zoo Run Run | Brookfield, IL | Run | 5K | 23:16 | 7:29 |
| 10/07/2001 | Chicago Marathon | Chicago, IL | Run | 26.2 miles | 4:16:51 | 9:48 |
| 2002 Races | ||||||
| 03/24/2002 | LaSalle Bank Shamrock Shuffle 8K | Chicago, IL | Run | 8K | 42:41 | 8:35 |
| 04/14/2002 | Lisle Chamber 5K Run for Education | Lisle, IL | Run | 5K | 25:01 | 8:03 |
| 04/21/2002 | Tellabs 5K Trail Run | Naperville, IL | Run | 5K | 26:29 | 8:33 |
| 05/19/2002 | Fifth Third Bank Half Marathon | St. Charles, IL | Run | 13.1 Miles | 1:54:12 | 8:43 |
| 06/01/2002 | Cosley Zoo Run for the Animals | Wheaton, IL | Run | 10K | 52:16 | 8:26 |
| 06/23/2002 | Cellcom Green Bay Marathon | Green Bay, WI | Run | 26.2 Miles | 4:17:39 | 9:50 |
| 08/24/2002 | DeKalb CornFest 10K | De Kalb, IL | Run | 10K | 49:41.82 | 8:00 |
| 08/25/2002 | Lisle Windrunners Club 10K | Wheaton, IL | Run | 10K | 49:31.3 | 7:59 |
| 09/15/2002 | Crystal Lake Half-Marathon | Crystal Lake, IL | Run | 13.1 Miles | 1:42:34.7 PR | 7:50 |
| 09/22/2002 | National Heritage Corridor 25K | Channahon, IL | Run | 25K | 2:04:59.6 | 8:04 |
| 09/29/2002 | Brookfield Zoo Run Run | Brookfield, IL | Run | 5K | 23:03 PR | 7:25 |
| 10/13/2002 | Wichita Marathon | Wichita, KS | Run | 26.2 Miles | 4:00:04 PR | 9:10 |
| 11/28/2002 | Naperville Noon Lions 5K Turkey Trot | Naperville, IL | Run | 5K | 23:57 | 7:43 |
| 2003 Races | ||||||
| 03/16/2003 | March Madness Half-Marathon | Cary, IL | Run | 13.1 mi | 1:56:39.1 | 8:54 |
| 03/23/2003 | LaSalle Bank Shamrock Shuffle | Chicago, IL | Run | 8K | 41:28 | 8:21 |
| 04/12/2003 | Naperville Spring Ahead Trail Run | Naperville, IL | Run | 5K | 26:43 | 8:36 |
| 04/13/2003 | Lisle Chamber 5K Run for Education | Lisle, IL | Run | 5K | 24:01 | 7:44 |
| 05/04/2003 | Flying Pig Marathon | Cincinnati, OH | Run | 26.2 mi | 4:12:31 | 9:38 |